Tears are associated with rain and therefore also with vitality and fertility. But to cry in dreams can have a less favorable interpretation. Almost always, it is a compensatory mechanism of the unconscious, which releases repressed emotions. In this case, the meaning alludes to that of RELIEF. The origin of this dream, therefore, may be an overly tense situation has stretched you to your limits; or the grief over a spiritual or material loss that the dreamer has not assimilated entirely.
Gallery of dreams
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.