In dreams, the color white can be a symbol of life or death. In the first case, the white represents purity, virginity, and hope. On the other hand, painting the house white symbolizes the need to purify and recover something you have lost. Dreaming in black and white indicates shortsightedness and low enthusiasm. You should try to live more intensely.
Gallery of dreams
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.