The dream may be revealing your deepest feelings and what you really think about a given situation. The person to whom your writing is addressed, in this case, represents the nature of what you want to express. If the writer is someone else perhaps one aspect of your true self wants to get your attention. The contents of the letter can reveal valuable messages from your unconscious. The mystical tradition, in this case, stresses the importance of the silence of words. Dreaming of writing portends good news from relatives and friends. If in the dream you write with difficulty or pain it portends unjust accusations.
Gallery of dreams
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.