Writing

The dream may be revealing your deepest feelings and what you really think about a given situation. The person to whom your writing is addressed, in this case, represents the nature of what you want to express. If the writer is someone else perhaps one aspect of your true self wants to get your attention. The contents of the letter can reveal valuable messages from your unconscious. The mystical tradition, in this case, stresses the importance of the silence of words. Dreaming of writing portends good news from relatives and friends. If in the dream you write with difficulty or pain it portends unjust accusations.



Gallery of dreams

Interesting facts

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.