The dream may be revealing your deepest feelings and what you really think about a given situation. The person to whom your writing is addressed, in this case, represents the nature of what you want to express. If the writer is someone else perhaps one aspect of your true self wants to get your attention. The contents of the letter can reveal valuable messages from your unconscious. The mystical tradition, in this case, stresses the importance of the silence of words. Dreaming of writing portends good news from relatives and friends. If in the dream you write with difficulty or pain it portends unjust accusations.
Gallery of dreams
Types of sleep
There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.